Vitamin E is a popular ingredient in beauty products and it has numerous benefits for your skin, especially when combined with other antioxidants like vitamin C or beta carotene. Vitamin E helps improve the look of skin by aiding cell renewal and collagen synthesis while providing essential moisture to keep it looking its best.
Vitamin E Is Beneficial For All Skin Types
Vitamin E has numerous advantages and can be found in a range of skincare products like moisturizers, serums and face oils. This essential nutrient occurs naturally in foods like nuts and seeds but may also be synthesized.
Antioxidants such as Vitamin E are powerful tools in the fight against premature aging. They neutralize free radicals caused by environmental stresses like pollution and UV radiation, encouraging cellular repair in order to repair sun damage.
Additionally, vitamin C helps diminish the appearance of dark spots and even out skin tone. Combining them together, this combination can lighten hyperpigmentation for improved overall quality in your skin.
This fat-soluble vitamin, obtained from plant sources, is abundant in our sebum glands. Therefore, it can be particularly beneficial for skin that produces a lot of sebum (oily or combination skin).
An antioxidant, Vitamin E helps combat the damaging effects of environmental stresses on your skin like UV rays and pollution. Additionally, it promotes wound healing and shields you against sunburn.
Vitamin E is an anti-inflammatory, helping to soothe irritated, sensitive or inflamed skin. The lipid soluble antioxidant may inhibit the expression of enzymes responsible for inflammation as well as release pro-inflammatory mediators like interleukin-1 and prostaglandins.
It’s Best To Avoid Pure Vitamin E For Your Skin
Pure vitamin E can be quite greasy and clogged pores, so opt for a product that contains it. Additionally, mixing a drop of vitamin E with carrier oils such as jojoba or coconut oil helps ensure even distribution throughout your skin.
Vitamin E can be found in nearly every natural and organic skin care brand, as well as pre-made formulas. Look for tocopherol or d-alpha tocopherol on the label to know that it’s safe to use on your skin without clogging pores.
It’s Safe For All Skintypes
Although this pore-clogging substance may clog your pores, it’s totally safe to apply as part of a regular skincare regimen and won’t have an adverse effect on acne-prone skin. Plus, it makes an excellent addition to any anti-aging regimen when combined with vitamin C as it increases absorption rate and enhances its effectiveness.
Dr. Nava Greenfield, an aesthetician and dermatologist in New York City, states that vitamin B5 can help soothe inflamed skin and minimize any discolorations caused by acne. Furthermore, she adds, it improves overall skin health by encouraging it to heal faster and appear younger overall.
