Massage therapy has been around for centuries and continues to be one of the most effective, safe, and accessible forms of health care available. Massage therapy is simply the manipulation of the soft tissue of the body. Massage techniques can be used with hands, elbows, shoulders, feet, forearms, or even a hand-held device. The main objective of massage is usually for the relief of pain or body strain.

Massage therapy has also been shown to improve circulation and increase the lymphatic system. Massage increases the lymph flow to reduce pain, stiffness, and inflammation throughout the body. Massage therapy also improves blood-clotting factors which improve circulation and decrease pain and inflammation. It also improves muscle tone and helps to relieve muscle spasms associated with disease, injury, and other disorders.

Massage has been found to be effective in reducing both chronic and acute pain and has been found to ease tension, improve relaxation and mood, and control stress. Massage has even been found to help with the healing process. Some therapists have found that massage therapy is particularly helpful to reduce the recovery time associated with surgery. In some cultures around the world, body art is often done in response to the need for pain relief or stress reduction following an illness or injury.

Massage is a natural method to relieve pain, increase relaxation, and manage body stiffness. It is also an excellent choice to relieve pain and stress that accompany menstrual cycles, pregnancy, fibromyalgia, and rheumatoid arthritis as well as to ease the pain of various sorts including cancer. It has also been used for several years to reduce the symptoms of menopause, and has been found to be an effective treatment for post-traumatic stress disorder. Massage therapy has also been proven to help couples deal with pre-menstrual anxiety as well as post-menopausal women.

Because there is not a standard set of guidelines regarding the exact benefits of massage therapy, it is difficult to determine the exact role that it plays in the healing process. However, there are several established medical treatments that are enhanced by massage therapy, such as chiropractic and acupuncture. Massage does seem to aid in the healing process in several areas. It may offer specific medical treatment as well as an increased sense of relaxation or peace, better blood circulation, improved mobility and flexibility, and improved posture.

Massage Therapy is a popular medical treatment that is widely accepted throughout the United States. Although there is not a consensus regarding the exact effects of massage therapy has on the human body, there is widespread agreement that the benefits of massage therapy far outweigh any negatives that may be caused. The practice of massage therapy has become a very important part of the American culture. Many massage therapists are highly trained and experienced, and there are many classes and seminars offered in the state of Texas as well as throughout the country on the subject of massage therapy and its benefits.