Hydrating Your Skin to Keep it Healthy

You probably know that the secret to keeping your skin healthy is hydration. And the key to knowing how to hydrate your skin is learning about your skin type. First you need to learn about your dry skin and what it is made of. Then you should understand what it needs to keep it healthy.

A dry skin needs more moisture than one that is not so dry. A dry skin has skin pores and an oily, oily balance of oil. There are two ways you can help your skin maintain its health. One way is to nourish it.

Your skin needs moisture to create a thin film over its skin. This film is called a barrier. A healthy barrier keeps out bacteria and allergens and allows water to move in and out of the skin. Skin that is not well nourished can experience lines and wrinkles.

The second way you can nourish your skin is by using products that are safe and gentle, without harsh chemicals. In addition to choosing products that contain nutrients you should also choose ones that do not contain chemicals that can cause allergies or damage the skin. Choose products that are fragrance free, paraben free, mineral oil free, and alcohol free.

Don’t use too much hydrating lotion if you have very dry skin. Instead of packing on too much the amount that you use will be diluted when the lotion is applied. If you want to moisturize your skin without using too much then select products that are light on the skin. Make sure that they do not clog the pores.

When you are out in the sun you need to protect your skin. You need to protect it from sunburn and sun damage. If you find that you have sunburn, it is important to protect it immediately. Use a sunscreen with SPF 30 or higher that protects against both UVA and UVB rays. When you get in the pool or do any other outdoor activity, it is important to wear an a swimsuit that is made of a fabric that does not allow water to penetrate it.

Softening your skin should be part of your hydrating regimen. When you are out in the sun, it is best to use a very thin moisturizer to help soften your skin and dry it out. It is important to use this moisturizer on a regular basis to avoid a chapping sensation that can occur in this condition.

Softening your skin will require work. With a little help you can accomplish this. Follow the steps above and you should see results.