Hydrating drinks can be found at any pharmacy and even in some supermarkets. You might find a lot of options, including citrus and fruit juices. The fact that they are not alcoholic means you won’t have a hard time drinking them.
What’s important thing to look for is that it contains ingredients that promote collagen production and elastin retention. Collagen is a protein compound your body naturally makes. Elastin is a protein that the skin produces when you’re under stress and in certain conditions. Both of these substances are necessary if you want to look younger and healthier.
Hydrating drinks contain various things, including vitamins, minerals, antioxidants and herbs. You can choose to drink fruit juice or herbal tea, depending on what kind you want. If you have sensitive skin, consider drinking a blend of fruit juice and lemonade, which have been shown to be very effective in combating wrinkles.
A good drink also contains essential oils like tea tree and lavender. They can act as antiseptic, anti-inflammatory and astringent. They can also be used to treat skin infections like acne and eczema. Essential oils have been used for centuries to improve blood circulation.
Hydrating drinks aren’t just for younger looking skin, they can also help reduce dryness, inflammation, redness and sun sensitivity. They’re the ideal alternative to taking expensive topical creams or lotions. And there are no nasty side effects to worry about.
Drinking your anti-aging hydration drink every day can go a long way towards reversing signs of aging. As you age, your body produces less collagen and elastin.
As the amount of hyaluronic acid decreases, so do your ability to produce collagen and elastin. Your body stops producing them in large quantities and your skin loses its elasticity. There are two ways that can happen: Either you stop producing them entirely or you keep producing them. The latter happens slowly, so it takes several years for it to cause significant damage.
If you don’t replenish your hyaluronic acid through regular drinking and skin care, then your body can’t make enough collagen and elastin. to repair itself and stay young.
Collagen, on the other hand, is very useful at repairing damaged collagen that’s produced by the body. It replaces it and makes your skin firm and youthful. When the body cannot make enough collagen, it starts to produce less collagen.
But when your hyaluronic acid levels drop, your body can no longer replenish itself. Your skin becomes drier and older, and you become less likely to notice your wrinkles diminishing.